Soybeans

Soy’s nutritional value makes it an undoubtedly powerful food.  delivers more protein per hectare than any other crop – also contains vitamin K and B in addition to significant amounts of iron, manganese,
phosphorus, copper, potassium, magnesium, zinc, selenium and calcium. Nutrient-packed soy comes in a variety of products and formats including tofu, soy milk, miso, tempeh and edamame. 

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